As a woman in a new country you are bound to have your own set of challenges. You will be ready to take on the world only when you are at ease within. Wellbeing includes physical and mental fitness. Here is a few tips on taking care of yourself: · Invest in Your Own Well BeingThe best investment that you can make is in your own health and well being, and all you need to do is devote just thirty minutes daily to get great results. What’s more? The options are numerous and some of them don’t even cost a thing….a brisk walk, jogging, breathing exercises and yoga are some things you can do to enhance your well being. · Reward YourselfEvery time you achieve something…reward yourself with something...
Marriages face the same ups and downs overseas as those at home, and in some cases the very essence of a life abroad can place even more stress and strain on a long-term partnership.
Moving abroad with your family can prove to be a demanding experience particularly if children are involved.
Parenting abroad is a challenge and you will have to deal with a number of issues at different levels. Most times you will find that life abroad involves questioning some very basic concepts and perceptions?