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On The Road to Wellbeing Abroad

On The Road to Wellbeing Abroad

As a woman in a new country you are bound to have your own set of challenges. You will be ready to take on the world only when you are at ease within. Wellbeing includes physical and mental fitness. Here is a few tips on taking care of yourself: ·         Invest in Your Own Well BeingThe best investment that you can make is in your own health and well being, and all you need to do is devote just thirty minutes daily to get great results.  What’s more? The options are numerous and some of them don’t even cost a thing….a brisk walk, jogging, breathing exercises and yoga are some things you can do to enhance your well being. ·         Reward YourselfEvery time you achieve something…reward yourself with something...

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Expat Divorce

Expat Divorce

Marriages face the same ups and downs overseas as those at home, and in some cases the very essence of a life abroad can place even more stress and strain on a long-term partnership.

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Advice for Moving With Children

Advice for Moving With Children

Moving abroad with your family can prove to be a demanding experience particularly if children are involved.

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Parenting Issues for Expat Moms

Parenting Issues for Expat Moms

Parenting abroad is a challenge and you will have to deal with a number of issues at different levels. Most times you will find that life abroad involves questioning some very basic concepts and perceptions?

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Weekend Travel Ideas

Weekend Travel Ideas

Sometimes you just need to get away. Even living as an expat outside your home country, or perhaps even more so because of the situation, vacations are still a necessary part of life for staying relaxed and happy.

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Scenes from Normandy

From Chez Loulou, 1 month ago, Read 0 times. Similar articles

We've been in Normandy for 11 days now and we haven't wasted a minute!  Read more
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Glamour Girl-- Parisienne Black.. In London!Ywp

From News From France, 1 month ago, Read 1 times. Similar articles

Yep!  That's ME, alright... all in black.. I've finally adopted the Parisien mode of dress... Read more
Interresting ? 0

A Typical Lunch

From Lao Ocean Girl, 1 month ago, Read 0 times. Similar articles

I’ve come to the realization that I can’t eat meat during the day when I’m at work.  For example, a lunch of leftover beef and rice will make me feel lethargic by 2pm.  So, I’m only been eating a vegetarian lunch for the last four months, and I love it!  I never crash in the afternoon and have lots of energy to spare by the time the school bell rings at 3:00pm.   This is my typical lunch, which I’m STILL not bored by.  The above picture has butter... Read more
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7 Food Even Food Safety Experts Won't Eat

From Lao Ocean Girl, 1 month ago, Read 2 times. Similar articles

They are: canned tomatoes corn-fed beef microwave popcorn non-organic potatoes farmed salmon milk produced with artificial hormones conventional apples I don’t eat canned tomatoes or microwave popcorn, so I don’t have to worry about that.  I try to buy only organic dairy products because there are too many hormones in cows nowadays.  Even as a kid, I noticed the waxy, pesticide residue from apples and would always peel mine.  The two things that surprised me were the... Read more
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Rainbow

From Breizh Bretagne Llydaw Brittany, 1 month ago, Read 0 times. Similar articles

Rainbow, originally uploaded by Rhian vK. Read more
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Pink'

From Breizh Bretagne Llydaw Brittany, 1 month ago, Read 0 times. Similar articles

Pink', originally uploaded by Rhian vK. Read more
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Looking the other way

From Breizh Bretagne Llydaw Brittany, 1 month ago, Read 0 times. Similar articles

Looking the other way, originally uploaded by Rhian vK. Read more
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Shadows, trees, cloud

From Breizh Bretagne Llydaw Brittany, 1 month ago, Read 0 times. Similar articles

Shadows, trees, cloud, originally uploaded by Rhian vK. Read more
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Illumination

From Kyklops, 1 month ago, Read 0 times. Similar articles

Right after I took this picture, she asked me if I'd noticed her hands. I hadn't. When I got home and looked... Read more
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Banner Headline From Above

From Mooselet Musings, 1 month ago, Read 0 times. Similar articles

I am missing something from my body.  Something a lot of my slightly older peers have, something my husband has.  I don't have it, neither does my brother nor do any of my children.  Chances are your children don't have it either.  Wanna guess what it is'  This:Recognise it'  It's a smallpox vaccine scar.  I was one of the first cohort of children in Boston not to get this vaccination.  It's not because my parents were against vaccination, but rather... Read more
Interresting ? 0

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